Zone
September 10, 2008
I can’t believe it. Not only has going to an affiliate motivated me and made me push myself more (and this is only the first week), but they got me to do what I thought I would never do.
Count out my almonds. I am now an almond counting zoner. What has the world come to?
Paleo I could always see myself doing, but zoning? Too much effort, too little food.
But this morning I counted out 30 almonds for the day, and I think I died a little inside.
This crap had better work.
Hoorah for local affiliates!
September 6, 2008
I knew this morning it’d been a while since I last looked for a local affiliate. And so, not expecting to find much I googled crossfit and a few surrounding cities, and was shocked to find a link to a gym in Richland on the main Crossfit website! So I go to their blog and see that this morning, THIS morning, they’re doing a free workout in the park. In two hours. Actually, right now it’s about an hour and 15 minutes and I better get ready.
I’ll post later and see how the workout with the folks at Crossfit Fusion are!


