Jumping back in

May 13, 2008

Yikes, finals have a way of throwing everything off. I’ve been working out sporadically, but definitely need to get back to posting here. I’ve improved a couple of lifts while I was away, most notably the bench press. Like most crossfitters I don’t bench that often. Last year my New Year Resolution was to bench over 100lbs — which I did accomplish! Last Saturday I benched 100 for two sets of five! After that I wanted to see what my max was, and I managed one rep of 115. I’m going to try again this Saturday after I’m more rested, I’m pretty sure 125 or so is pretty close.